Day 1: June 1st
So last night I went to the ARC to work out. I spent 30 min on the elliptical. 15 min cycling, and then another 20 min doing 20 reps of triceps extension, biceps, inner thighs, and outer thighs. I'm kinda sore today from not stretching, but I'm planning on going again tomorrow. One day on, two days off. That will be my strategy, and since I'm putting it here, I have to stick with it!
Cheers!
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